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General Fitness

We also run fitness classes for people with other neurological conditions (including stroke, MS, TBI and more). It can be harder to be active if you have a neurological condition. At Neurological Rehabilitation Group we are passionate about providing opportunities for our clients to engage as much as possible in all areas of their lives, including physical activity.

An individual program will be targeted to your goals and needs. Increasing your general fitness can help you to:

  • Have more energy to do daily tasks
  • Fight fatigue
  • Improve mood and sleep
  • Improve your general health and wellbeing